The English Martial Arts Podcast Show
This really is self defence at its most raw. Up close and personal,realistic, intense. Designed to test you at your most vulnerable and push you beyond where you believe your limits lie, The defence of one's person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime.
"Self-defence, self-confidence, discipline and self control"
Brought to you by Frank Docherty of The English Martial Arts Podcast Show