The English Martial Arts Podcast Show

Handling the Adrenline dump and training the mind

The English Martial Arts Podcast Show
Handling the Adrenline dump and training the mind
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In this short episode we look at the Adrenaline dump and how your teacher should understand the training and should be able to train your mind to cope with that adrenaline dump. We also talk about some other things but this is a very short episode, so please enjoy and leave feedback for me.
Brought to you by Frank Docherty of The English Martial Arts Podcast Show